Frequently Asked Questions About IBS

Q: How does an effective IBS formula work?

The correct formula holds the key to success. The formula should not just be filled with ingredients that only look good on the label, but rather with ingredients that have been clinically proven effective and are backed by scientific research for optimum results. The formula should address both causes and symptoms of IBS, working on dual fronts to ensure that the body is well equipped to address optimal intestinal health to ensure regular bowel movements, whilst also soothing any abdominal discomfort or pain caused by gas/bloating.

IBS is a condition that can also benefit from making certain lifestyle and dietary changes. Certain trigger foods should be avoided such as caffeine, spicy foods or legumes (gas-causing foods). Eating at regular times will help to regulate bowel function and experimenting with fiber can make a huge difference in avoiding bouts of constipation. Exercise is also something that will positively help IBS symptoms and should be undertaken daily (where possible).

An effective supplement should contain key digestive enzymes as well as a synergistic herbal blend of both soothing and warming ingredients that address the root causes of IBS, as well as, provide the nutrients needed to strengthen the body to boost optimal intestinal health to ensure prevention from future bouts of IBS.

Q: Do all IBS formulas work?

Unfortunately, no they don’t is the short answer. There are many shady companies that just go along with the latest health supplement trends formulating supplements that contain incorrect ingredients and wrong potency or amounts. Often, they even add unnecessary inactive ingredients or cheap fillers, binders, hormones, artificial colorings and preservatives that can hinder the effects of the active ingredients.

Q: What are the important points to look out for when buying an IBS supplement?

• It should contain digestive enzymes to help break down food fast and promote a healthy intestinal tract.
• It should contain key clinically-proven ingredients such as Peppermint, Turmeric, and Ginger to eliminate gas and soothe abdominal pain.
• It should contain Psyllium Husk to promote bowel regularity and ensure constipation is prevented.
• It should contain BioPerine® to aid absorption of the key ingredients and speed up the results.
• It must not contain any fillers, binders or any artificial ingredients or colorings.
• It must be 100% pure and natural with no unnecessary ingredients that might reduce the overall effectiveness of the product.

The formula must provide a dual-action benefit for soothing the symptoms of IBS, as well as, addressing the root causes to aid prevention from future bouts of IBS.

Q: Are there any known side effects to look out for?

Of course, each product is different, so it is always wise to read the label thoroughly and follow the manufacturer’s instructions carefully. Our research analyzed many natural ingredients and products, that generally do not present any side effects if used correctly. However, as with any supplement, we recommend consulting with a doctor if you are pregnant, breastfeeding, have an existing medical condition or taking regular medication.

Q: What are the dosage instructions for IBS supplements?

Again, this differs between products. Always read the label thoroughly and follow the manufacturer’s instructions carefully. If you exceed the suggested dosage you could pose health risks to yourself. Generally, we found that most products suggest taking 2 capsules per day. Some people like to take the complete daily serving together at once, but we recommend spacing it out to achieve optimal benefits from the ingredients contained within the formula.

Q: How long before I start to see results?

Some consumers, experience positive effects within as little as a week. Whilst, for others, it can take longer. Everybody is different. Results will vary depending on other factors such as the type of diet you consume, lifestyle choices and genetic disposition. There were many manufacturers that offered refunds should you not get the results that you are looking for. Such a guarantee, shows the manufacturer’s confidence in its products and the results they predict you will achieve.

Q: What should I expect to pay for a good IBS supplement?

The costs of products vary between manufacturers. Unfortunately, many are cheap, useless supplements that have been formulated without any science-based evidence behind them. Some of these companies are selling their products for over $100 per bottle, which is much too expensive. On average, the best supplements we found are selling between the $40-$50 price range. Often, when products appear cheaper, this is indicative of low quality or a low recommended daily serving, which will not bring the results you are looking for. Be aware. Read the labels.

Q: Which IBS supplement is the best one to buy?

As each person’s experience of a product is different, it is difficult to say specifically which one is the best. That said, based on several factors, we did like Irritab. We found, that from the 50+ products that we analyzed, Irritab had the best quality of ingredients, potency and strength, consumer feedback and the manufacturer’s customer service.

Of course, it is ultimately your choice. We hope that our research has gone some way in helping you make your decision. If you are looking for a well-researched product that brings effective results, we think that you can’t go far wrong with Irritab. It is an excellent quality product, with great reviews and is well priced.